THE 90-DAY GUT HEALING JOURNALING SYSTEM, HEALING BLOOMS FROM WITHIN, IS COMING BACK!
PRE-ORDER YOUR COPY NOW!
Journals will ship on or by November 1, 2024!
90-Day Food + Lifestyle Gut Healing Journaling SYSTEM
Done-for-you gut healing journaling SYSTEM so that you can start getting the answers you're desperately waiting to find.
A BETTER WAY TO HEAL FASTER
Darling, your healing journey isn't going to get any easier unless you DO something to make it easier.
Every last thing about the journal, from the aesthetics to the system itself, was carefully, thoughtfully, and extremely intentionally made just for you, darling.
SIMPLE. CLASSY. BEAUTIFUL. HEALING.
ALL the things you need for tracking your gut healing journey, and NOTHING you don't.
Your 90-day journal is almost ready! Are you??
A Gutsy Girl's Unique SYSTEM
Imagine....
- a book with brief gut health and healing information +
- tutorials on exactly HOW TO journal for gut healing +
- your normal, everyday daily planner, but with the SOUL purpose for YOUR gut-healing journey journal
The Basics
- 6x9 - the perfect size to carry along wherever you go
- 150 pages
- full color
- a full page for each of the 90 days, weekends included
- food list tracking to understand what does and does not work for you (and potential reasons why)
- Master List of Digestive Issues tracking
Personalize
- ability to fully customize the month, date, and year to start as desired
- stunning, non-descriptive title so no one has to know what you're tracking --> "Healing Blooms from Within"
10+ Years in the Making
This journaling system is the direct result of 10+ years tracking, planning, analyzing, and understanding my own body in order to fully heal it.
Detailed pages to show you HOW TO use the journal, including a MASSIVE JOURNAL KEY for optimal tracking.
Necessity is the mother of invention. --- Greek philosopher Plato
When I first started my journey in 2008 (and beyond), there were basic handouts for “How to Do an Elimination Diet,” plain notepads, daily task-oriented journals, and eventually bullet journals and even one-liner gratitude journals.
All of those things are incredible. They were not only useful, but also critical to my healing journey.
But time-and-time again I would purchase another new journal. And each time I’d purchase the journal, I’d say to myself, “Good enough. It doesn’t exactly have what I need, but I’ll figure out how to make it work.”
I created this gut healing method of journaling when I was desperate for a simplified, inspiring, and stunning SYSTEM.
For best results, use this journal in conjunction
with your doctor, nutritionist, and/or other
medical practitioner(s). The more everyone is on
the same page, the faster you’ ll heal.
©2024 A Gutsy Girl®, LLC