UNCOVER WHAT'S MAKING YOU FEEL MISERABLE IN 90-DAYS OR LESS.
The 90-day gut healing journal from A Gutsy Girl®.
Healing Blooms from Within, the 90-day gut healing journal is here to help you!
"Thank you, SARAH! From the bottom of my heart! For sharing this literally perfect gut healing journal! Sooooo needed this!!"
Simple. Classy. Beautiful. Healing. A better way for healing faster has arrived.
ALL the things you need for tracking your gut healing journey, and NOTHING you don't.
Every last thing about the journal, from the aesthetics to the system itself, was carefully, thoughtfully, and extremely intentionally made just for you, darling. Plan, create, and execute at your pace, on your time, and in your own unique way.
But it's so much more than a "pretty" journal. This I can promise you. By staying consistent and using all the pieces in this journal, you will be able to track, plot (via graphs), and watch yourself grow.
Hi Sarah! The journal is amazing. You can tell you put a lot of time and effort into creating it. I’m sure this will help me and the doctors find a clearer diagnosis. 😊
Darling, your healing journey isn't going to get any easier unless you DO something to make it easier.
For best results, use this journal in conjunction with your doctor, nutritionist, and/or other medical practitioner(s). The more everyone is on the same page, the faster you'll heal.
Great! Because I have answers!
See the Decision Buying Guide above.
Beyond that, even for those of you who don't feel the gut symptoms and still are merely just surviving instead of thriving, this journal could be critical to your healing journey.
This journal is golden. In fact, knowing what I know now about how much time, energy, and money went into those 10+ years of creating this, I'll be honest in saying that it's worth far more than $49.99.
Yes, there are several "How To" pages towards the beginning of the journal. Everything you absolutely need is all right there.
However, some of you might want to go above and beyond and really get into the gut healing journaling.
If this is you, I have created an e-course + private Facebook group to accompany your journal journey. Once you purchase the journal, it will be offered to you as an add-on for just $9.99.
Yes, of course! Here you go.
"Hello, I am Naturopathic Physician in Washington State. I have a patient who is using your journal and has found it quite helpful. I was inquiring if you sell them wholesale, so we would be able to have them available for purchase in our clinic.”
What began as an online journal documenting the day-to-day with one health issue after the next, would become less story-focused; more research and journalistic-based.
Today, Sarah seeks out highly-detailed information and then condenses it in digestible ways for women worldwide.
Sarah Kay Hoffman graduated from the University of Minnesota with a degree in Marketing/English/Mass Communications. After years of struggling with her own health issues and considering there must be more to healing than the answers she was given, she went on to study at the Institute for Integrative Nutrition adding a CHC (Certified Health Coach) to her education.
She began devoting every last single spare second to studying, researching, (and practicing!) and things gut health and gut healing.
Today she spends 100% of her career-focused time on A Gutsy Girl doing everything from speaking to companies worldwide on gut health and the inspiration for achieving it to researching, writing, and creating tools like this journal for women worldwide.
She has a published book, The Leaky Gut Meal Plan: 4 Weeks to Detox and Improve Digestive Health along with several e-books and other guides.
When Sarah is not giving back to the Gutsy community, she is likely writing on a more personal level at A Thyme for Milk and Honey (athymeformilkandhoney.com) traveling, drinking lattes, reading her Bible, enjoying life in a small town, and soaking up all the love that is her husband, three adorable children, Peekepoo and two Great Danes, family, and friends.
A Gutsy Girl teaches, preaches, and lives by the motto:
Heal your gut. Heal your life.
Sarah Kay Hoffman is the founder of A Gutsy Girl (agutsygirl.com) which is an online community geared towards women who are looking for reasonable approaches for healing IBS, IBD, SIBO, and all things gut.
Heal your gut. Heal your life.
Copyright 2021 | A Gutsy Girl®, LLC